Thursday, June 10, 2010

Snack Cracker Spread

This is a GREAT snack food! Super simple, quick, and nutritious. As well as filling enough to get him through until dinner! It's great to give some extra grains and fruit into the diet.

Ingredients:
  • Graham crackers or salt free saltine crackers
  • Applesauce or any fruit puree
  • Cinnamon
  • Raisins
  • Wheat Germ
Directions:
  1. Mix cinnamon, wheat germ and raisins into the applesauce or fruit puree. Spread over the crackers. 
  2. Other than crackers you could also use pita bread slices or plain rice cakes
    Results:
     Kye loves these! I love them because they are so easy to prepare and he really enjoys them too. Of course he eats off all the toppings first then eats the cracker but that's fine! I wish there was a way to make it with vegetables as Kye will eat fruit all day long but I still feel like this is a healthy snack and better than a lot of the alternatives out there.

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